tag:blogger.com,1999:blog-3739490755080812732.post2583119588482272468..comments2023-10-10T09:00:06.394-05:00Comments on Adventures of a Northerner: Knitting Update and a New Workout TrackerKatiehttp://www.blogger.com/profile/09928349851984531788noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3739490755080812732.post-78688524389671779542013-10-22T19:10:36.394-05:002013-10-22T19:10:36.394-05:00Well, Miss Gumby, I'm glad your list of climbi...Well, Miss Gumby, I'm glad your list of climbing, running, yoga, & dance is augmented by strengthening, stretching, and especially Opposing Forces workouts. I can hardly touch my toes, but from what I learned watching Wizard of Oz, the Tin Man simply lubricated his joints, so you'd think swimming & beer drinking would do the trick (outside lube & inside lube), wouldn't you? Beer & water have no opposing forces that I know of, so that must be what I need more of.Markhttps://www.blogger.com/profile/14086332852033870224noreply@blogger.com